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November 1, 2019

3 Strategies for Beating the “Why Me” Cycle

Have you ever been sitting in traffic, walking down the grocery store aisle, or just minding your own business, when out of nowhere your mind begins playing an endless stream of negativity?

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July 9, 2017

Full Jar or Empty Jar of Marbles???

How does trust play in a relationship? A colleague at work shared this analogy about the jar of marbles (referenced in Brene Brown’s book “Daring Greatly”) and it resonated with me very well.

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January 5, 2017

Let it Go, Let it Go…

I was in Disney World over the Christmas holidays with my family. We were at the Disney’s Frozen sing-along show and the infamous “Let it go..” was performed. We were in awe watching the fantastic performance.

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Recent Posts
  • 3 Strategies for Beating the “Why Me” Cycle
  • Full Jar or Empty Jar of Marbles???
  • Let it Go, Let it Go…
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